I see you

Particle tracks on film from the Fermilab Bubble Chamber

 

If I should seek to know the thought-free state
all I need do is gaze into your eyes
every being who ever was, is, or will be
gazes back; I am gazing back, even though
I am not a being, not a thought, not conceivable
or perceivable, not even a secret godly whisper
shimmering in the stillness, nor anything
I thought I was, you were, we are.

I cannot see myself except through you,
you who live to share this same silent vision,
this eternal gaze expanding, always becoming
more than sight, more than any kind of knowing —
a fluid wordless epiphany emerging from nowhere,
the same place we inhabit now in our loving, this
exquisite loving without location or circumference,
and even though we never move, yet forever we are
circling in lazy liquid orbits around each other,
never once allowing our gaze to falter,
never even blinking

– Bob O’Hearn


These links open in new tabs:

Source: Bob’s blog feeling into infinity

Image: Particle tracks on film from the Fermilab Bubble Chamber, sourced from the wondrous sagan*sense blog


 

fully inhabiting one’s luminous body

Mary DeVincentis - Shunyata (Emptiness)

 

Truly, is anything missing now?
Nirvana is right here, before our eyes,
This very place is the Lotus Land,
This very body, the Buddha.
– Hakuin Ekaku

 
Many of us who have journeyed through the rarified atmosphere of advaita and nondual teachings have been warned that we are “not the body.” And while in some abstract, absolute sense this might have validity, it’s only partially true and distinctly unhelpful. To disregard our body is to turn away from the only access we have to our unique and authentic experience. It is to inhabit a thought-bubble while telling ourselves that we are resting in nondual awareness – either that, or still desperately seeking it.

But “nondual” means just that – no duality: only one. If there’s only one thing happening here, how can we dismiss the body from the totality? How can anything be dismissed? Where would it go?

Judith Blackstone is one of the few contemporary female voices in the nonduality context offering a fully embodied approach to nondual realisation, an approach that doesn’t turn away from or bypass trauma (holding patterns) embedded in the fabric of the body.

Why is full embodiment crucial? Read on:

Most contemporary teachings consider nonduality to be the direct unmediated perception of phenomena, along with spontaneous, unmediated expression and action. In other words, direct, spontaneous participation in life, unhampered by preconceptions. Students of this view are usually instructed to fix their attention on the present moment, or to relax into an all-inclusive awareness.

There are two limitations with this approach. One, nondual consciousness is more subtle than simple attention. It not only focuses on phenomena, it pervades phenomena. It renders all of one’s experience as suffused with a radiant emptiness. Two, the fixations that obscure the present moment are not just mental. Long-held constrictions in the body limit our perception, cognition, emotional responsiveness and physical sensation. We cannot open to our fundamental nature just with our minds, we need to open throughout our whole body. Because of these bodily constrictions, when we attempt to let go into the present moment, we generally let go only from the surface of ourselves. In order to realize nonduality, we need to let go from deep within the core of our being.

When spiritual teachings do not recognize the transformation of the body, the result is, at best, a partial, imbalanced spiritual openness. Students can follow a path for many years without ever finding the spiritual dimension of life. In the Realization Process opening to nondual consciousness does not depend upon a volitional attention to the present moment. Instead, it is an enduring transformation of one’s whole being that persists even during reflexive thinking, intense emotion or while engaged in the I-Thou activity of relationships.

Approaches to nonduality that focus on recognizing and dissolving mental constructions also de-construct the notion of the self. Any fixed ideas of the self, such as “I am a teacher” or “I am a good person” will obscure our realization of nondual consciousness. However, when we realize nondual consciousness pervading our body and environment, we uncover a qualitative, authentic sense of our individual self. Nonduality is neither the subject nor the object of experience. It is the unity, the oneness of subject and object.

Nondual awakening is not dependent upon a particular spiritual lineage. When we realize nonduality, we are not realizing Buddhism or Hinduism. We are realizing our own fundamental nature—the spiritual foundation of our being is self-arising. It is naturally there, and it appears spontaneously as we become open enough to uncover it. Although the different spiritual lineages describe nondual awakening in different ways, the arising of nonduality itself is unmistakable.

The Realization Process is accessible to both beginning and experienced practitioners. It is particularly helpful for people who have glimpsed nondual reality and wish to stabilize there. The work includes practices for direct attunement to nondual consciousness, for moving as nondual consciousness, for releasing holding patterns from the body, and for relating with other people without losing one’s realization.

The Realization Process was developed by Judith Blackstone, but is now taught by certified teachers throughout the world. It is available in private sessions, classes, workshops and teacher/certification trainings.

Source nondualityinstitute.org. My emphasis.



Links

www.nondualityinstitute.org/Realization-Process.html

www.realizationcenter.com

www.judithblackstoneblog.com/2010/healing-trauma-through-embodiment/


Art by Mary DeVincentisShunyata (Emptiness)


give us light, o light of lights

Arti - Light

 

Jyoti Jyoti Jyoti Swayam
Jyoti Jyoti Jyoti Param
Jyoti Jyoti Jyoti Arul
Jyoti Jyoti Jyoti Sivam
Vaama Jyoti Soma Jyoti
Vaana Jyoti Jnaana Jyoti
Maaha Jyoti Yoga Jyoti
Vaata Jyoti Naada Jyoti
Ema Jyoti Vyoma Jyoti
Eru Jyoti Veeru Jyoti
Eka Jyoti Eka Jyoti
Eka Jyoti Jyotiye

~

Light O Light of Self-Effulgence

Light O Light of Absoluteness

Light O Light of Gracefulness

Light O Light of Auspiciousness

Light of Siva, Light of Moon

Light Divine, Light of Wisdom

Light of Heaven, Light of Yoga

Light of Wind, Light of Sound

Light Delight, Light of Water

Rising Light, Vital Light

The Only Light, The Only Light

Give us Light, O Light of Lights

Arti Chant


The image and chant were posted by Tina Koskelo on her beautiful blog being silently drawn with the title Lighting of the Candle.  (Thank you Tina!)  It’s a perfect fit for this blog, which is an ongoing celebration of The Only Light, The Light of Lights.

The Light of Lights is ever-present and inescapable – it wears your name, sounds as your voice, feels your every feeling, thinks your every thought and performs your every deed. If you doubt this, just experiment with trying to separate any of these self-attributes (identity, speech, feelings, thoughts and deeds) from that which is aware of them. That Which Is Aware of them IS the Light of Lights.

Whatever forms your Yuletide observance take, may they be blessed with peace and harmony. May you turn towards the New Year with courage and unswerving awareness of your luminous immensity.

 

continuous awakening

Dorothy Hunt’s splendid poem (which, imho, is as perfect and pithy a teaching as you will find), and the magnificent enso have been reblogged from the Science and Nonduality website.

Boundless gratitude!

 

Continuous Awakening

 

Continuous awakening belongs to only

THIS! that is already continuously awake.

It will never belong to anything

that conceives of itself as separate.

No thought can touch it

No concept can describe it

No practices can produce it

No belief can create it

And memory cannot sustain it.

 

Whatever you can gain, you can lose.

You are not an experience that comes and goes.

The mind that lives in time can neither

experience the timeless, nor hold on to Spirit.

THIS is not an identity to attain.

Its revelation comes in the shedding of identities.

Whatever you may realize, avoid hiding in

a new identity, no matter what words your mind may use.

THIS cannot be limited; all concepts are only pointers.

 

Stop trying

Stop imagining

Stop waiting

Stop postponing

Stop fixing a self that you are not.

Stop pretending to be what you are not.

Stop, simply STOP.

Notice what silently remains.

 

THIS is here before seeking

THIS is here before awakening

THIS is here after awakening

THIS is here without words

THIS is here with words.

Only THIS that is awake, aware,

pure, naked, unstained, indivisible,

and perfectly Whole

 

– Dorothy Hunt

 


http://www.dorothyhunt.org

http://www.scienceandnonduality.com


 

a duet of paradox and praise

Two heart-healing poems from Chuck Surface.

I found these on the poetry blog – being silently drawn – one of my favourite online oases for mind medicine. Thank you Tina Koskelo.

First, the paradox of our wideawakeness: How can it be that we are not this or that but thisthat? How can it be that we are simultaneously wave and particle? How can we reconcile apparent dualism with the unsplitable reality of our experience? As it turns out, this endeavour on the part of the insatiable thinker is less paradoxical than it would have us believe.

Like, can there be more than one meaning to ONE?

And then, a little hymn to the Beloved.

 

Richard Diebenkorn - Coffee, 1959

 

cream, two sugars, please

 

Within… Fullness, Completion, and Bliss,

Without… She prefers milk chocolate to dark.

 

Within… nothing can be added, nothing taken away,

Without… everything comes to Her, and goes.

 

Within… Unmoving, Ineffable Sublimity,

Without… She experiences ever changing manifestation.

 

Within… joy and sorrow have never been,

Without… She Shines, even in the midst of tears.

 

Within… time and space have never existed,

Without… She is born, grows old, and dies.

 

Within… within and without never were,

Without… within and without ever are.

 

Within… no preferences, propensities, proclivities,

Without… cream, two sugars, please.

 

Within… The Sun Shines,

Without… All is Illumined.

 


 

intimacy

 

There’s no intimacy in talking “about” The Beloved,

Moving away from Her into words and concepts,

As if She is not Present.

 

How rude.

 

She exists in the Quiet Stillness of our Heart,

When Attention returns from outward wandering,

And falls into Her awaiting arms.

 

How Inexpressibly Beautiful.

 

Some have turned Her into a science,

And argue Her existence, lawyerly.

They know nothing of Her.

 

Arid minds.

 

She cannot be “proven” through argument,

Or anyone “convinced” of Her reality,

Short of direct Experience.

 

Direct… Experience.

 

Only Longing entices the Beloved,

From Her Secret Garden…

In the Cave of your Heart.

 

How Ineffably… Sublime.

 


Chuck’s poetry website is In the Garden of the Beloved – a place to rest, and be both soothed and intoxicated.


Richard Diebenkorn, Coffee, 1959; oil on canvas, 57 1/2 in. x 52 1/4 in.
[Did you notice the bindi?]

Collection: San Francisco Museum of Modern Art


you are the sun in drag

It’s April Fools’ Day – a good day to awaken from a huge hoax. Hafiz spells it out.

The Great Sun, by William Blake

– – –

You are the sun in drag.

You are God hiding from yourself.

 

Remove all the “mine”— that is the veil.

 

Why ever worry about

anything?

 

Listen to what your friend Hafiz

knows for certain:

the appearance of this world

is a Magi’s brilliant trick, though its affairs are

nothing into nothing.

 

You are a divine elephant with amnesia

trying to live in an ant

hole.

 

Sweetheart, O sweetheart

you are God in

drag!

 


The Sun in Drag, by Hafiz, from The Gift: Poems of Hafiz, the Great Sufi Master
Purported to be translated from the original Persian (Farsi) by Daniel Ladinsky.


Image: The Great Sun, by William Blake


 

when you know yourself

Rajasthan, India, Tantric Painting

 

when you know yourself

you know that there is nothing that is not God

you know that the face of God
is the Face of faces
you know It as both He and She
and neither: nada
you know It as the Beloved
whose embrace you can’t escape
you know Its Presence as your
absence, or rather,
your secret sensuous melting
into the ever-nowness of your aliveness

when you know yourself

you know that there is nothing
that is not this immeasurable immensity,
always hiding in plain view

you know It as the Nameless One
wearing any nametag with equal delight,
quivering like a child’s smile
simply to be noticed

Beloved
when you know yourself

you know that there is nothing that is not yourself

– miriam louisa


Image – Hindu Tantric painting, Rajasthan, India. Made using tempera, gouache, and watercolor on salvaged papers, these paintings from Rajasthan form a distinct lexicon dating back to the 17th century. They were/are used to awaken heightened states of consciousness. They are not produced for commercial purposes, but simply pinned up on the wall for use in private meditation.
In the example above, the lingam and the yoni have swapped their traditional colour depictions; the intense black of the lingam has become pink and the pink of the yoni is now black. (Lest we forget that the Dance of Consciousness is infinitely mutable, utterly defying all labels.)
The lingam represents Shiva, the transcendental source of all that exists; the yoni is the creative power of nature and represents the goddess Shakti.  The lingam united with the yoni represents the nonduality of immanent reality and transcendental potentiality.

Tantra Song: Tantric Painting from Rajasthan