sinking back into just this

just this……in all its simplicity……
welcoming what is here already……
not coming……not going……
obscured even by seeking……

So we meet in the paradox of apparent teachings, retreats, trainings or gatherings, to celebrate and explore this nameless presence that we are. At first, there is the tendency to accentuate the myriad of practices the yoga tradition has developed, to focus on concepts like nondual, true nature, awareness, self-inquiry or other-inquiry.

But all this activity eventually leads us to a giving up. And in this surrender what is revealed is seen to be what has always been here, before the search began, during its full intensity and after its cessation. The task turns out to be ceding to stillness, and in that stillness the recognition of just this.

Falling back and resting in what is so familiar that it has been overlooked during all the body sensing yoga, during all the pranayama, all the yoga nidra and amidst all the dialogues, amidst life itself, we find our self simply sinking back into just this.

~ Joan Ruvinsky

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Gratitude to Kathleen Knipp for introducing me to Joan Ruvisky’s work and recommending her for our wideawake women page. “Her teachings, offered in both prose and poetry, as well as verbally, are yet another beautiful expression of the inexpressible through a woman’s voice.”
~ ml

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4 thoughts on “sinking back into just this

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