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	<title>this unlit light</title>
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	<description>~ naked, nondual, primordial awareness</description>
	<lastBuildDate>Fri, 27 Jan 2012 07:04:40 +0000</lastBuildDate>
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		<title>this unlit light</title>
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		<item>
		<title>birthday poem</title>
		<link>http://thisunlitlight.com/2012/01/27/birthday-poem/</link>
		<comments>http://thisunlitlight.com/2012/01/27/birthday-poem/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:36:06 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[beloved life]]></category>
		<category><![CDATA[notes to self]]></category>
		<category><![CDATA[Beloved]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[brilliant beingness]]></category>
		<category><![CDATA[crazy lover]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[luminous awareing]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[stillness]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1557</guid>
		<description><![CDATA[. In this uncreated emptiness - an unfurling, unfolding energy-locus trembling with sensations so varied they appear to hold no common currency - experience swings from melting tenderness and wide-eyed wonder to the creaking pain of bodybits worn and stressed (there’s a tutu pirouetting on satin points in one scene; stomping across the stage leaden-hoofed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1557&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ffffff;">.</span></p>
<p>In this uncreated emptiness</p>
<p>- an unfurling, unfolding<br />
energy-locus trembling with<br />
sensations so varied<br />
they appear to hold<br />
no common currency -</p>
<p>experience swings</p>
<p>from melting tenderness<br />
and wide-eyed wonder<br />
to the creaking pain<br />
of bodybits worn and stressed<br />
(there’s a tutu pirouetting<br />
on satin points in one scene;<br />
stomping across the stage<br />
leaden-hoofed in another)</p>
<p>In this uncreated emptiness</p>
<p>there’s a seeing, a knowing<br />
a luminous awareing of every tonality<br />
and every texture<br />
every nuance of light and shade<br />
shimmer and flicker<br />
conspiring to create an apparent world</p>
<p>there’s an immaculate stillness<br />
unchanging, unmoving, unaffected<br />
by the stories told by<br />
pleasure, pain or perfection</p>
<p>there’s a brilliant beingness<br />
in which every dance<br />
listed in life’s repertoire<br />
is danced by be the one</p>
<p>whirling<br />
crazy lover<br />
inexhaustibly romancing its insatiable<br />
self</p>
<p><span style="color:#ffffff;">.</span></p>
<p>emelle says:<br />
off with the training-wheels,<br />
away with the Zimmer-frame<br />
I raise my glass to Life!</p>
<p>Beloved, let this heart beat long enough<br />
to whirl a few more orbits of the sun<br />
dissolving, giddy and swooning, into your arms<br />
which are none other<br />
than my own</p>
<p><span style="font-size:x-small;">~ miriam louisa</span></p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">unlitlight</media:title>
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	</item>
		<item>
		<title>embracing life in all its messy glory</title>
		<link>http://thisunlitlight.com/2012/01/24/embracing-life-in-all-its-messy-glory/</link>
		<comments>http://thisunlitlight.com/2012/01/24/embracing-life-in-all-its-messy-glory/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:03:27 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[ex libris]]></category>
		<category><![CDATA[heart whisperer]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[delusion]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[John Ptacek]]></category>
		<category><![CDATA[reality check]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[volition]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1544</guid>
		<description><![CDATA[. To believe we control the movement of life is to believe we are driving a bus on which we are merely passengers. We feel as if we are in control when the bus takes us where we want to go, but when it keeps chugging merrily on its way despite our attempts to turn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1544&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ffffff;">.</span><br />
<img class="alignleft size-medium wp-image-1545" title="dream-bus" src="http://thisunlitlight.files.wordpress.com/2012/01/dream-bus.jpg?w=179&#038;h=300" alt="the dream bus" width="179" height="300" /></p>
<blockquote><p><span style="color:#808080;">To believe we control the movement of life is to believe we are driving a bus on which we are merely passengers. We feel as if we are in control when the bus takes us where we want to go, but when it keeps chugging merrily on its way despite our attempts to turn or stop or slow down, we are incredulous. We grip the frozen steering wheel and stare helplessly out the windows muttering that teenagers shouldn&#8217;t be having babies, corporations shouldn’t be exploiting legal loopholes for profit, and a cure for cancer should have been discovered by now.</span></p>
<p><span style="color:#808080;"> Life asks many things of us, but suffering for our delusions isn’t one of them. The biggest delusion is that life should unfold in ways that make us happy. Since we weren’t even around when life began, our happiness could hardly have been a bullet point in its mission statement. Finding happiness is our job, and there’s more of it to be found when we meet life with open arms rather than with a fistful of angry questions. </span></p>
<p><span style="color:#808080;">~ John Ptacek – from <em>Reality Check</em></span></p></blockquote>
<p><span style="font-size:x-small;">I love John’s honest wisdom-wordsmithing. Find more at his website: <a href="http://www.johnptacek.com/" target="_blank">On Second Thought</a></span></p>
<p><span style="font-size:x-small;"><a href="http://blackmarkerproductions.blogspot.com/" target="_blank">Image source</a></span></p>
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			<media:title type="html">unlitlight</media:title>
		</media:content>

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			<media:title type="html">dream-bus</media:title>
		</media:content>
	</item>
		<item>
		<title>the world is your light emanation</title>
		<link>http://thisunlitlight.com/2012/01/13/the-world-is-your-light-emanation/</link>
		<comments>http://thisunlitlight.com/2012/01/13/the-world-is-your-light-emanation/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:35:39 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[ex libris]]></category>
		<category><![CDATA[nonduality]]></category>
		<category><![CDATA[unlit light]]></category>
		<category><![CDATA[changeless awareness]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[impartiality]]></category>
		<category><![CDATA[Light of Being]]></category>
		<category><![CDATA[radiant source]]></category>
		<category><![CDATA[sri nisargadatta maharaj]]></category>
		<category><![CDATA[unborn and undying]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1534</guid>
		<description><![CDATA[~ In the light of consciousness all sorts of things happen and one need not give special importance to any. The sight of a flower is as marvelous as the vision of God.  Let them be.  Why remember them and then make memory into a problem?  Be bland about them; do not divide them into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1534&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><span style="color:#808080;">~</span></p>
<p><span style="color:#808080;">In the light of consciousness all sorts of things happen and one need not give special importance to any.</span></p>
<p><span style="color:#808080;">The sight of a flower is as marvelous as the vision of God.  Let them be.  Why remember them and then make memory into a problem?  Be bland about them; do not divide them into high and low, inner and outer, lasting and transient.</span></p>
<p><span style="color:#808080;">Go beyond, go back to the source, go to the self that is the same whatever happens.</span></p>
<p><span style="color:#808080;">Your weakness is due to your conviction that you were born into the world.  In reality the world is ever recreated in you and by you.</span></p>
<p><span style="color:#808080;">See everything as emanating from the light which is the source of your own being.</span></p>
<p><span style="color:#808080;">~ Sri Nisargadatta Maharaj</span></p></blockquote>
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			<media:title type="html">unlitlight</media:title>
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		<title>a fool&#8217;s prayer</title>
		<link>http://thisunlitlight.com/2012/01/01/a-fools-prayer/</link>
		<comments>http://thisunlitlight.com/2012/01/01/a-fools-prayer/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 06:00:06 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[confessions]]></category>
		<category><![CDATA[notes to self]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[lawless Lover]]></category>
		<category><![CDATA[mediocrity]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[predictability]]></category>
		<category><![CDATA[respectability]]></category>
		<category><![CDATA[the Fool]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1522</guid>
		<description><![CDATA[. . one bright new now you looked around at your life and you realized that with very few exceptions those who had shared time on your path for years (or just a blink) had failed to understand the choices you appeared to make and you felt the quiver of their condemnation in your heart it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1522&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#ffffff;">.</span></p>
<p style="text-align:center;"><img class=" wp-image-1523 aligncenter" title="Fool" src="http://thisunlitlight.files.wordpress.com/2012/01/fool.jpg?w=185&#038;h=360" alt="" width="185" height="360" /></p>
<p style="text-align:left;"><span style="color:#ffffff;">.</span></p>
<p style="padding-left:30px;">one bright new now<br />
you looked around at your life<br />
and you realized<br />
that with very few exceptions<br />
those who had shared time on your path<br />
for years (or just a blink)<br />
had failed to understand<br />
the choices you appeared to make<br />
and you felt the quiver of their<br />
condemnation in your heart</p>
<p style="padding-left:30px;">it was never easy walking the Fool’s highway;<br />
sometimes you even fell by the wayside<br />
convinced that you were terminally confused<br />
as you glanced in the mirror of mainstream mediocrity<br />
with its demands for evenness, respectability,<br />
predictability</p>
<p style="padding-left:30px;">often it was too hard to find words<br />
that would find a lucid landing-place<br />
in the minds of those you so dearly wished<br />
could understand your crazy irrationality,<br />
that would make it clear that you weren’t depressed<br />
or ill, or lost</p>
<p style="padding-left:30px;">but that you were a soul driven by a contract with Truth<br />
(you had signed up, remember, when still too young<br />
to understand the consequences)<br />
that you were a thread of gossamer<br />
on the breath of Life</p>
<p style="padding-left:30px;">emelle says:<br />
let me die to the dull respectability of the world<br />
with its need to turn me into a story<br />
let me forever be a Fool<br />
in the hands of the lawless Lover</p>
<p><span style="font-size:x-small;">~ miriam louisa</span></p>
<p><span style="font-size:x-small;">Image: <em>Tarot of the Magical Forest</em> by Leo Tang</span></p>
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		<title>be secluded and silent</title>
		<link>http://thisunlitlight.com/2011/12/24/be-secluded-and-silent/</link>
		<comments>http://thisunlitlight.com/2011/12/24/be-secluded-and-silent/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 09:26:27 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[heart whisperer]]></category>
		<category><![CDATA[unlit light]]></category>
		<category><![CDATA[contentment]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[New Year blessings]]></category>
		<category><![CDATA[Rumi]]></category>
		<category><![CDATA[seclusion]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1511</guid>
		<description><![CDATA[. Another year approaches its use-by date and I am moved to thank each one of you for your interest in this little blog over the past year. Your company on the Way is cherished. May your holiday season be joyful and safe. May the New Year bring untold gracious blessings. May you be always [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1511&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#ffffff;">.</span></p>
<p><img class="size-full wp-image-1512 alignleft" style="text-align:center;border-color:initial;border-style:initial;" title="silk rose" src="http://thisunlitlight.files.wordpress.com/2011/12/silkrose.jpg?w=490" alt=""   /></p>
<p><span style="font-size:x-small;">Another year approaches its use-by date and I am moved to thank each one of you for your interest in this little blog over the past year. Your company on the Way is cherished.</span></p>
<p><span style="font-size:x-small;">May your holiday season be joyful and safe. May the New Year bring untold gracious blessings. May you be always anchored in the unborn, undying Light. May Love be your only guide, and may you know deep abiding contentment.</span></p>
<p style="text-align:center;"><span style="color:#ffffff;">.</span></p>
<blockquote><p><span style="color:#808080;">I see the candle, the face, the eye,</span><br />
<span style="color:#808080;"> an altar where the soul bows,</span><br />
<span style="color:#808080;"> a gladness and refuge.</span></p>
<p><span style="color:#808080;">My loving says, &#8220;Here &#8211; I can leave</span><br />
<span style="color:#808080;"> my personality here,&#8221;</span><br />
<span style="color:#808080;"> My reason agrees! &#8220;How can I object</span><br />
<span style="color:#808080;"> when a rose makes the bent backs</span><br />
<span style="color:#808080;"> stand up like cypresses?&#8221;</span><br />
<span style="color:#808080;"> Such surrender changes everything.</span></p>
<p><span style="color:#808080;">Be secluded and silent. Stay in</span><br />
<span style="color:#808080;"> the delight, and be brought the cup</span><br />
<span style="color:#808080;"> that will come. No artfulness.</span><br />
<span style="color:#808080;"> Practice quiet and this new joy.</span></p>
<p><span style="color:#808080;">~ Rumi</span></p></blockquote>
<p><span style="font-size:x-small;">Image &#8211;  Rose:  painting on Duppion silk, 100cm x 100cm &#8211; miriam louisa simons</span></p>
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		<title>wideawakeness is &#8230; too easy</title>
		<link>http://thisunlitlight.com/2011/12/17/wideawakeness-is-too-easy/</link>
		<comments>http://thisunlitlight.com/2011/12/17/wideawakeness-is-too-easy/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 23:25:46 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[notes to self]]></category>
		<category><![CDATA[hide-and-seek]]></category>
		<category><![CDATA[now-this-here!]]></category>
		<category><![CDATA[sheer simplicity]]></category>
		<category><![CDATA[suchness]]></category>
		<category><![CDATA[THIS]]></category>
		<category><![CDATA[wideawakeness]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1505</guid>
		<description><![CDATA[. the sheer simplicity the utter obviousness the unavoidability of . T H I S . which we ceaselessly chase as some wild idea is its greatest disguise . BOO! . ~ miriam louisa<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1505&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">.</p>
<p align="center">the sheer simplicity</p>
<p align="center">the utter obviousness</p>
<p align="center">the unavoidability</p>
<p align="center">of</p>
<p align="center">.</p>
<p align="center"><strong>T H I S</strong></p>
<p align="center">.</p>
<p align="center">which we ceaselessly chase</p>
<p align="center">as some wild idea</p>
<p align="center">is its greatest</p>
<p align="center">disguise</p>
<p align="center">.</p>
<p align="center"><strong>BOO!</strong></p>
<p align="center">.</p>
<p style="text-align:left;"><span style="font-size:x-small;">~ miriam louisa</span></p>
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		<title>cutting through to naked experience</title>
		<link>http://thisunlitlight.com/2011/11/26/cutting-through-to-naked-experience/</link>
		<comments>http://thisunlitlight.com/2011/11/26/cutting-through-to-naked-experience/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 10:28:07 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[ex libris]]></category>
		<category><![CDATA[inquiry]]></category>
		<category><![CDATA[the view]]></category>
		<category><![CDATA['maps' in mind]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[Lama Mark Webber]]></category>
		<category><![CDATA[neuro-cognitive science]]></category>
		<category><![CDATA[non-clinging]]></category>
		<category><![CDATA[St. John of the Cross]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1491</guid>
		<description><![CDATA[This is an extract from Contemplating Illusion Through Loving All Life, a new booklet from one of my precious Noble Mentors, Lama Mark Webber. Meet the Great Illusionists &#8211; fast-talking clusters of brain cells that map out a &#8216;me&#8217; and its entire experience of time and space &#8211; and just for a moment contemplate the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1491&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is an extract from <em>Contemplating Illusion Through Loving All Life</em>, a new booklet from one of my precious Noble Mentors, <a href="http://markwebber.org" target="_blank">Lama Mark Webber</a>.</p>
<p>Meet the Great Illusionists &#8211; fast-talking clusters of brain cells that map out a &#8216;me&#8217; and its entire experience of time and space &#8211; and just for a moment contemplate the utter unreality of your entire mental and physical landscape. It will change you forever.</p>
<p>Down the rabbit-hole we go &#8230; spinning, whirling whiffs of emptiness &#8230;</p>
<blockquote><p><span style="color:#808080;">~<br />
The illusion that one can hold any fixed mental position even for a millisecond is untrue.  All mental objects, thoughts, and sensations are fabricated.  Don’t believe me, take a close look.  To do so will take pellucid, naked mindfulness and inquiry, unbroken by thoughts and distractions.  No amount of intellectual certainty will be enough.  Reading a modern neuro-cognitive textbook that says the same thing will not be enough.  Yet the illusion of permanency and constancy, formed by a lifetime of talking brain cell clusters makes this fabrication appear to be very real.  In modern neuro-cognitive terms, these fabrications are ‘maps’ in the mind.  Our images and concepts of body, feelings, self and other, are but maps.  The tree you see, the bell you hear are not out there; however something is, but ‘it’ is fantastically vast in scope.</span></p>
<p><span style="color:#808080;">Ordinary experience, even most profound meditation and visionary experiences, are not what is.  Experiences appear solid only by conditioning.  Knock out those brain cells, those patterns or maps formed by normal conditioning, through physical-mental trauma or temporarily through insight meditation, and it all goes.  Deeply relax the rigidity via deep meditation and the illusion vanishes.  It only takes a small needle in a small part of the brain, and a human cannot recognize him or her-self, even when looking in a mirror.  Or use the sharp needle of penetrative insight, while looking in a mirror: “Is that Uncle Fred or perhaps&#8230; it is familiar&#8230; yes, hummm, Aunt Marge perhaps in that mirror?  And, more precisely, what do you call that thing I am looking at!”</span></p>
<p><span style="color:#808080;">Many illusions, really delusions, appear to exist, veils upon veils.  There’s the illusion that heaps of information are the same as meaningful content.  The illusion of not needing a Noble Mentor.  The illusion of permanency.  The illusion of concreteness.  The illusion that one can hold any fixed mental position.  The illusion of self.  The illusion of not-self.  The illusion of separate entities.  The illusion of happiness.  The illusion of unhappiness.  The illusion that objects are bad or good.  The illusion that we can Google our way out of this thicket.  The illusion that all thoughts are bad.  The illusion that thought is ultimately bad.  The illusion of speech as an inferior way of communicating.  The illusion of everlasting peace.  The illusion of space and light.  Even the illusion of some-body to become enlightened.  The illusion of a mind!  Cut through them all!  Cessation of clinging means cessation of clinging!</span></p>
<p><span style="color:#808080;">How many nice Buddhists keep forgetting the Four Noble Truths?  Far too many!  Practitioners are often looking for some higher, deeper, more esoteric instructions.  Finding something better than “Cease clinging (tanha) and dukkha ceases?”  Trying to negotiate out of the truth?</span></p>
<p><span style="color:#808080;">St. John of the Cross, a Spanish saint of the 16th century, declared the vital point of non-clinging in his famous and glorious poem, <span style="color:#003366;"><em>The Ascent of Mount Carmel</em></span>:</span></p>
<p style="text-align:center;"><span style="color:#003366;"><em>When you turn toward something</em></span><br />
<span style="color:#003366;"> <em> you cease to cast</em></span><br />
<span style="color:#003366;"> <em> your self upon the all</em></span><br />
<span style="color:#003366;"> <em> For to go from the all to the all</em></span><br />
<span style="color:#003366;"> <em> you must leave your self in all</em></span><br />
<span style="color:#003366;"> <em> And when you come to the</em></span><br />
<span style="color:#003366;"> <em> possession of all</em></span><br />
<span style="color:#003366;"> <em> you must possess it</em></span><br />
<span style="color:#003366;"> <em> without wanting anything</em></span><br />
<span style="color:#003366;"> <em> In this nakedness the spirit</em></span><br />
<span style="color:#003366;"> <em> finds its rest, for when it</em></span><br />
<span style="color:#003366;"> <em> covets nothing, nothing</em></span><br />
<span style="color:#003366;"> <em> raises it up, and nothing</em></span><br />
<span style="color:#003366;"> <em> weighs it down, because it is</em></span><br />
<span style="color:#003366;"> <em> in the centre of its humility</em></span><br />
<span style="color:#003366;"> <em> When it covets something</em></span><br />
<span style="color:#003366;"> <em> in this very desire it is wearied</em></span></p>
<p style="text-align:left;"><span style="color:#808080;">Compassion!</span></p>
<p style="text-align:left;"><span style="color:#808080;">~ <a href="http://markwebber.org" target="_blank">Lama Mark Webber</a></span></p>
</blockquote>
<p style="text-align:center;">In a similar vein:<br />
<a href="http://thisunlitlight.com/2010/07/07/finding-my-mind-isnt-mine/"> finding my mind &#8230;  isn&#8217;t mine!<br />
</a><a href="http://thisunlitlight.com/2009/05/16/mutating-brain/">nonduality and the mutating brain</a></p>
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		<title>sinking back into just this</title>
		<link>http://thisunlitlight.com/2011/11/07/sinking-back-into-just-this/</link>
		<comments>http://thisunlitlight.com/2011/11/07/sinking-back-into-just-this/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:39:34 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[awareing]]></category>
		<category><![CDATA[heart whisperer]]></category>
		<category><![CDATA[wideawake women]]></category>
		<category><![CDATA[Joan Ruvinsky]]></category>
		<category><![CDATA[just this]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[nameless presence]]></category>
		<category><![CDATA[PathlessYoga]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[suchness]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[welcoming what is]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1477</guid>
		<description><![CDATA[. just this&#8230;&#8230;in all its simplicity&#8230;&#8230; welcoming what is here already&#8230;&#8230; not coming&#8230;&#8230;not going&#8230;&#8230; obscured even by seeking&#8230;&#8230; So we meet in the paradox of apparent teachings, retreats, trainings or gatherings, to celebrate and explore this nameless presence that we are. At first, there is the tendency to accentuate the myriad of practices the yoga [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1477&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align:center;"><span style="color:#ffffff;">.</span></p>
<p style="text-align:center;"><span style="color:#808080;">just this&#8230;&#8230;in all its simplicity&#8230;&#8230;<br />
welcoming what is here already&#8230;&#8230;</span><br />
<span style="color:#808080;">not coming&#8230;&#8230;not going&#8230;&#8230;<br />
obscured even by seeking&#8230;&#8230;</span></p>
<p style="text-align:left;"><span style="color:#808080;">So we meet in the paradox of apparent teachings, retreats, trainings or gatherings, to celebrate and explore this nameless presence that we are. At first, there is the tendency to accentuate the myriad of practices the yoga tradition has developed, to focus on concepts like nondual, true nature, awareness, self-inquiry or other-inquiry.</span></p>
<p><span style="color:#808080;">But all this activity eventually leads us to a giving up. And in this surrender what is revealed is seen to be what has always been here, before the search began, during its full intensity and after its cessation. The task turns out to be ceding to stillness, and in that stillness the recognition of just this.</span></p>
<p><span style="color:#808080;">Falling back and resting in what is so familiar that it has been overlooked during all the body sensing yoga, during all the pranayama, all the yoga nidra and amidst all the dialogues, amidst life itself, we find our self simply sinking back into just this.</span></p>
<p><span style="color:#808080;">~ <a title="pathless yoga" href="http://www.pathlessyoga.com/#about_pathless_yoga" target="_blank">Joan Ruvinsky</a></span></p></blockquote>
<p><span style="font-size:x-small;">Gratitude to Kathleen Knipp for introducing me to Joan Ruvisky&#8217;s work and recommending her for our <a href="http://thisunlitlight.com/wideawake-women/" target="_blank">wideawake women</a> page. &#8220;Her teachings, offered in both prose and poetry, as well as verbally, are yet another beautiful expression of the inexpressible through a woman’s voice.&#8221;<br />
</span><span class="Apple-style-span" style="font-size:x-small;">~ ml</span></p>
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		<title>today I light candles</title>
		<link>http://thisunlitlight.com/2011/11/03/today-i-light-candles/</link>
		<comments>http://thisunlitlight.com/2011/11/03/today-i-light-candles/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 03:18:10 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[beloved life]]></category>
		<category><![CDATA[heart whisperer]]></category>
		<category><![CDATA[Bill Viola - Catherine's Room]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[light a candle]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1469</guid>
		<description><![CDATA[. today I light candles &#8230; my heart sings with gratitude to all of you ~ Beloveds ~ who have been sending your prayers and healing magic my way this past week or so and I invite you to join me in this outpouring of gratitude by thinking of dear ones who have likewise showered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1469&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#ffffff;">.</span></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-1470" title="in gratitude" src="http://thisunlitlight.files.wordpress.com/2011/11/catherinesroom_viola.jpg?w=490" alt=""   /></p>
<p style="text-align:center;">
today I light candles &#8230;</p>
<p style="text-align:center;">my heart sings with gratitude<br />
to all of you<br />
<em>~ Beloveds ~</em><br />
who have been sending your prayers<br />
and healing magic<br />
my way<br />
this past week or so</p>
<p style="text-align:center;">and I invite you to join me<br />
in this outpouring of gratitude<br />
by thinking of dear ones who have likewise<br />
showered you with kind thoughts and deeds</p>
<p style="text-align:center;">you can light a gratitude candle<br />
for them<br />
via this little link</p>
<p style="text-align:center;"><a href="http://www.gratefulness.org/candles/enter.cfm?l=eng"><img class="size-full wp-image-1471 aligncenter" title="light a candle" src="http://thisunlitlight.files.wordpress.com/2011/11/lightcandle.gif?w=490" alt=""   /></a></p>
<p style="text-align:center;">♥<br />
with bowed head<br />
and happy, healthy (!) heart<br />
I thank you all<br />
♥</p>
<p style="text-align:left;"><span style="font-size:x-small;">~ miriam louisa</span></p>
<p style="text-align:left;"><span style="font-size:x-small;">Image:  <a href="http://www.billviola.com/" target="_blank">Bill Viola</a>  -  Catherine&#8217;s Room</span></p>
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			<media:title type="html">in gratitude</media:title>
		</media:content>

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			<media:title type="html">light a candle</media:title>
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		<title>and here you are, shining: so dopily simple!</title>
		<link>http://thisunlitlight.com/2011/10/30/and-here-you-are-shining-so-dopily-simple/</link>
		<comments>http://thisunlitlight.com/2011/10/30/and-here-you-are-shining-so-dopily-simple/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 09:46:02 +0000</pubDate>
		<dc:creator>miriam louisa</dc:creator>
				<category><![CDATA[ex libris]]></category>
		<category><![CDATA[heart whisperer]]></category>
		<category><![CDATA[wideawake women]]></category>
		<category><![CDATA[brokenness]]></category>
		<category><![CDATA[Jeannie Zandi]]></category>
		<category><![CDATA[shining]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[the empty heart]]></category>
		<category><![CDATA[total presence]]></category>
		<category><![CDATA[vulnerability]]></category>

		<guid isPermaLink="false">http://thisunlitlight.com/?p=1454</guid>
		<description><![CDATA[. If we meet this world unprotected, our heart gets broken over and over and over. This is actually a gift. You let the world touch you, it shatters you open, and it shatters you open, and it shatters you open. And here you are, shining. After our heart is broken open a thousand times [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thisunlitlight.com&amp;blog=7687740&amp;post=1454&amp;subd=thisunlitlight&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ffffff;">.</span></p>
<blockquote><p><span style="color:#808080;">If we meet this world unprotected, our heart gets broken over and over and over. </span></p>
<p><span style="color:#808080;">This is actually a gift. </span></p>
<p><span style="color:#808080;">You let the world touch you, it shatters you open, and it shatters you open, and it shatters you open. </span></p>
<p><span style="color:#808080;">And here you are, shining. </span></p>
<p><span style="color:#808080;">After our heart is broken open a thousand times and all of the contents emptied out, there&#8217;s just this shining left.</span></p>
<p><span style="color:#808080;"><em>and btw</em></span></p>
<p><span style="color:#808080;"> This is so dopily simple &#8230; SO dopily simple. </span></p>
<p><span style="color:#808080;">What are all the long books about?  All the fancy words and all of us getting ourselves tied up in knots. </span></p>
<p><span style="color:#808080;">It&#8217;s just simple.  Let&#8217;s just be here.  And when we&#8217;re here, let&#8217;s just invite our whole beings here, every bit. </span></p>
<p><span style="color:#808080;">And then when every bit is here, let&#8217;s invite everybody else here. </span></p>
<p><span style="color:#808080;">That&#8217;s it &#8230; end of story.  We&#8217;re already present. </span></p>
<p><span style="color:#808080;">What&#8217;s the big whoop?  Where do we think we&#8217;re going?</span></p>
<p><span style="color:#808080;">~ <a href="http://www.jeanniezandi.com" target="_blank"><span style="color:#808080;">Jeannie Zandi</span></a></span></p></blockquote>
<h4 style="text-align:center;">~  a   m   e   n  ~</h4>
<p><span style="color:#ffffff;">.</span></p>
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